Sport food

[Admiral Huddy]

I'm putting together a high protein, low carb meal plan for a 10 week training programme starting after the break. The plan is to bulk up a bit without putting on fat but I'm stuggling to find snack and meal recipes..

Can you help?

I need to know measures and nutrient values.



Thanks :)

[Piggymon]

www.muscletalk.co.uk

Loads of info and recipies on there dude :)

[Jonny69]

Boiled chicken breast and plain rice with boiled broccoli, steroids and peanut butter, Musc-ALL-X2000 crash weight gain drink XL as used by Tony Little etc. I know, I'm not much help.

[Blighter]

Go into your nearest Blacks and get the protein sports bars. They are in blue packaging and cost about 89p. Taste fooking lush too :D

[Stegsie]

www.muscletalk.co.uk

Loads of info and recipies on there dude :)

Yep - +1 for that.

Muscletalk is the best place to get all the info you need.