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Couldn't see anything in the search; does anybody on here do pilates?
They have started doing it at work and I went along for a taster to see if it was something I could do. Seems to be just what I'm looking for, with the core strength exercises and stretches really hitting the spot for my bad back.
All-girl group and me though, as usual :o
I do :) Been doing it for a couple of months but only a couple of DVDs I have :) Tis helping with the stretching and ballet goodness!
Tis hard when done right :)
PS you posted at 1337 o clock! Mega!
I recently bought 'Pilates for Men' on DVD off Amazon. Only done it once but it's actually very difficult - especially trying to look at the TV at the same time. Will persevere though despite the slight stigma attached to blokes doing it. Even the DVD cover has a naked dude on the front of it. Might as well say 'Pilates for FAGS, man.' on it. ;D
Del Lardo
12-01-2011, 22:45
A young lady recently demonstrated how flexible she was due to Pilates and I must say I was rather impressed as she pulled vertical splits :lubu:
Lol
I haven't done it or yoga, but I probably should as it will make me more supple for the pole dancing and being able to do splits etc.
BB x
I used to teach basic mat pilates for about 3 years. I still use pilates moves in a lot of my classes.
PS you posted at 1337 o clock! Mega!
Wooo! :cool:
You know what else is cool? I was weighed at the hospital and I am 69kg. They didn't understand my w00t out loud :D
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