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21-02-2010, 17:26
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#1 |
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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My Bodybuilding Competition
Well I'm in full swing now, training hard and eating harder !
Doing 55 mins morning cardio 6 times a week, weights 4 times a week and 20 mins cardio right after weights. I've had really good feedback from my nutritionist and my trainer and hopefully will be getting my bikinis soon ! A few people have asked for details so here's the qualifyer poster - I'll be doing the Central one in St Albans.  Might post some pics & info here if anyone is interested although I understand what I'm doing is quite wierd 
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 BF% 28/08/08 - 21% |
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21-02-2010, 17:50
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Penelope Pitstop
Join Date: Jul 2006
Posts: 4,426
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May be weird to some people but it's interesting too, and it helps us to support you if we know what's going on!
What's the difference between physique and figure and which one are you entering?
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21-02-2010, 17:57
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Physique is women's bodybuilding where the objective is to get as big and ripped as possible whilst aiming for symetry i.e upper body mass matching lower body.
Figure is about having a " toned " look. You must have visble muscle cuts, abs & definition but also still have some body fat and retain a very feminine look I'll be doing figure 
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BF% 28/08/08 - 21% |
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21-02-2010, 22:27
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The Night Worker
Join Date: Jul 2006
Posts: 5,228
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Quote:
I have an Australian lady called Becky on my Bookface who does a bit of this, She looks Awesome & is definitely in the figure category, She has some quite professional mates as well whose pictures I've browsed.  Good luck with it. 
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21-02-2010, 18:02
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Penelope Pitstop
Join Date: Jul 2006
Posts: 4,426
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Cool
Yeah i think I can see the difference in the pics now!
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21-02-2010, 18:07
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Combat Spanker
Join Date: Jul 2006
Posts: 5,292
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Thank god you're doing figure. Did you manage to catch "Supersize She" on TV the other night? I was praying to god you werent doing that
Was about some woman training for Miss Olympia. Not nice
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21-02-2010, 18:17
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Quote:
That lady was taking a LOT of steroids, women just can't get that big without them, we don't have the right hormones.
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BF% 28/08/08 - 21% |
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21-02-2010, 21:25
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Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Good luck Sinead! I have to say I admire your discipline with the training and diet! I would totally lose at the diet part  Would love to come cheer you on BB x |
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21-02-2010, 18:16
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#9 |
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Figure :
  Physique:  
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BF% 28/08/08 - 21% |
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21-02-2010, 18:37
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Penelope Pitstop
Join Date: Jul 2006
Posts: 4,426
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Ooh you have to buy lots of pretty bikinis!!!
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Hybrid Mode
