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Old 15-07-2008, 18:04   #1
LeperousDust
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Default Essential ingredients...

Right i'm getting on top of my creativity in the kitchen again, about once a year i stagnate and start making the same stuff over and over again, or just stuff thats easy to prepare. I like making different stuff but if my kitchen isn't stocked right when i feel like it i can't because i can't be bothered going to the shops to pick up the right stuff since its either miles away or close but over priced.

So what things should i go out and buy that are staple to random kitchen cooking. Things that will keep for a reasonable time, but that become parts of all sorts of meals... I'm struggling to think at the moment and google is failing me...
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Old 15-07-2008, 18:17   #2
Piggymon
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Garlic ( I use lazy garlic in jars )
Oxo cubes
Mixed 'erbs
Worcesteshire sauce
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Old 15-07-2008, 18:19   #3
Glaucus
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spices. Get a huge range, will cost a bit to get initially though
(cinamon sticks, cardamom ponds, coriander seeds, sesamy seeds, star anise, five spice, paprika, chilli poder, chilli flakes, tumaric, cumin, saffron, pepper corns, garam masala, cumin
herbs, get some pots and plant up common herbs on a windows sill or out side.
Thyme, mint, dill, coriander etc
Dried herbs (bay leaves, oregano, lime kaffiir leaves, tarrogan and any other herb you don't grow)
Canned tomatoes
Canned cocunut milk
Red curry paste
Green curry paste
Lemon, lime juice in a bottles
lazy garlic, ginger, chilli, lemon grass
pasta
spaghetti
egg noodles
rice
cous cous
canned red chilli beans, other canned beans.
beef, veg, chicken, lamb stock cubes
bottle Harrisa paste
Soy sauce
fish sauce
Honey
Corn flour
Flour
Butter
Sugar
brown sugar
mascavado sugar
Mushroom sauce (it's like a stock)
Oyster sauce
Tomato puree

I'll think of more stuff in a minute, all this will last forever. These are core ingredients and every kitchen should have them
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Old 15-07-2008, 18:50   #4
LeperousDust
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Fook me, but i was hoping you'd pop along AcidHell, thats basically exactly what i was after, with the herbs/spices i kinda collected them a while ago and keep forgetting to replenish, so i'm left with stuff i obviously don't use much off...
I will no doubt go spend a fortune now on stuff in sainsburys (or ASDA after i check a few offers) as well as my usual shop... Booooooo

Right out of those are these:
Red curry paste
Green curry paste
bottle Harrisa paste
mascavado sugar
Mushroom sauce (it's like a stock)
Oyster sauce

Essential? (theyre the ones that just spring out to me) Never ever used them and apart from possibly adding a bit of flavour i can't really imagine it being "worth" it for my home cooking.

Basically i'm a cheap ass student, and although i do love nice food, cooking at home regulary has to be the cheapest affair ever, living in Edinburgh sometimes has its drawbacks since my money really does have to go else where.

Are there any cheap shortcuts i can use, for instance i have made my own stock before and regulary reuse fat from meats for cooking, which isn't much but adds up. Anything that saves me buying stuff i realy don't need, but stops me living on my generic pasta rice potato dishes
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Old 15-07-2008, 18:54   #5
Glaucus
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All depends what you cook. They're essential to me, but it depends what you mainly cook.

Harrisa paste is easy to make. So not essential.
Mushroom sauce adds great flavour to loads of dishes, like spag bol etc and is only like £1.50 for a bottle.

Green and red curry paste is only essential if you cook lots of Thai type food. Thai food is very fast, very cheap and great great taste. So maybe you should start cooking more of that. I think it's 99p a jar in asda.

I also haven't been replenishing and have next to nothing left .

Lots of cheap ways.

Get some ice cube trays.
Freeze fat in the ice cube trays then transfer to a freezable bag. Good size chunks which are easy to use.
Grow fresh herbs, when the plants are doing really well, blend then again freeze in ice cube trays, guess what transfer to bags
Same for stock, make stock from left over bones and some veg. Reduce down and again freeze in ice cube trays.

Other than taht if you get a good stock like my list. Then you will just need veg, meat and some carbs liek potatoe, tortilla wraps and you will be able to make so so many different recipes. Look through bbc food for ideas.

The last few weeks I've eaten
Duck wraps
prawn and butternut thai curry
Home made chicken keive with rostie and a onion gravy
harrisa lamb and apricot stew (you should so make this, I'll post recipe)
duck roast
Chilli crusted hake with cocnut, lime and leek sauce
chorizo pasta bake
Chilli beef meatballs
Sizzling rice prawns
Thai green chicken curry w/eggplant, "Gaeng khiao wan gai "

and many other things. For next to nothing. I usually make enough for at least two portions and freeze one. Or use left over meat to make another dish. this is where you save the most money.

asda does something called takeaway tubs, 5 tubs for £2 square tall with a blue lid. Great for freezing meals in.
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Old 15-07-2008, 18:56   #6
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For me it's

Olives
Sun dried tomatoes
Olive oil
Huge variety of frozen veg
Baked beans (pretty versatile when you have imagination!)
Huge variety of canned beans and chick peas
Soy sauce
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Old 15-07-2008, 19:05   #7
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Harrisa, apricot and lamb stew
Harrisa paste, one jar (found by the spices/herbs, Salisbury's deff sell it)
Lamb neck or beef braising steak.
1 bag of finely chopped dried apricots.
1 can chopped tomatoes
1 onion
1 can water
Cous Cous
1 Stock cubes
Salt
Pepper
Optional extra chilli.

Method:
1) dice the lamb into inch cubes, mix the entire jar of Harrisa paste and leave to marinade for at least 10mins.
2) peel and dice the onion add to a frying pan and fry until translucent
3) add the lamb to the onions and fry for two mins.
4) Take the lamb and onion and place in and oven proof dish (wich needs a lid or foil)
5) add the tomatoes, water, 1 stock cube, apricots
6) place in an oven at 160, for at least 2 hours. Uncover for the last 30mins. (Longer the better - covered)
7) when you want to serve, boil some water in a kettle.
8) in a bowl add the cous cous and crumble in a stock cube.
9) pour over the water freshly boiled for the kettle, stir and cover, leave for 5mins. its one part cous cous to 2 parts water
10) serve

Now that is an amazing recipe. The longer you cook it for the better 2hrs +. But 5hrs if you have time.

That will easily serve 4. So freeze 3 lots. Making dishes the size and freezing the rest is the single best way to save money. It works out so much cheaper.

You could also make home made pies and freeze them. I would freeze them with the pastry not cooked. Just get some foil tins from the supermarkets.
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Old 15-07-2008, 19:13   #8
LeperousDust
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Hmmm home made pies are something i haven't thought of, awesome, feeling hungry just now things about Right well i'm off out t'shops to grab lots of stuff i guess...!
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Old 15-07-2008, 19:17   #9
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That lot cost me about £50 with about another £15 on perishable goods and has feed me for 3 weeks and still have some stuff in the freezer. So you can have awesome food and keep it cheap.
Oh that price includes breakfast and lunch.

pies are easy.

beef, bottle of ale, onion, mushrooms, stock. Anything else you want to add. Boil it up for about an hour.
Dust the beef in some flour, fry add onions fry again. Add stock and ale then chuck what ever else you want in Simmer for about an hour. Add some cornflour if you want it thicker.

Get some shortcrust pastry and line tins. Add a thin layer of palenta ontop of the pastry base(this helps the pastry stay dry and crispy) fill it, put lid on. About 30mins in the oven.

Serve with mash
Boil peas up, drain. then add a splash of white wine, butter, fresh mint and crush.
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Old 15-07-2008, 19:21   #10
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cake.


Thats an essential ingredient isnt it?
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