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23-12-2008, 17:09
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#1 |
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HOMO-Sapien
Join Date: Jun 2006
Location: Chelmsford
Posts: 6,692
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Sport food
I'm putting together a high protein, low carb meal plan for a 10 week training programme starting after the break. The plan is to bulk up a bit without putting on fat but I'm stuggling to find snack and meal recipes..
Can you help? I need to know measures and nutrient values. Thanks 
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 I just got lost in thought.. It was very unfamiliar territory. Techie Talk | My gaming Blog | PC spec | The Admirals log |
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23-12-2008, 19:18
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#2 |
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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 BF% 28/08/08 - 21% |
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24-12-2008, 19:06
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#3 |
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Noob
Join Date: Oct 2006
Location: Socialist Republik of Kent
Posts: 5,032
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Boiled chicken breast and plain rice with boiled broccoli, steroids and peanut butter, Musc-ALL-X2000 crash weight gain drink XL as used by Tony Little etc. I know, I'm not much help.
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24-12-2008, 20:43
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#4 |
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Dubious
Join Date: Sep 2008
Location: Northampton
Posts: 1,571
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Go into your nearest Blacks and get the protein sports bars. They are in blue packaging and cost about 89p. Taste fooking lush too
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14-01-2009, 15:16
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#5 | |
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Nice weak cup of Earl Grey
Join Date: Jan 2009
Posts: 31
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