11-10-2009, 16:36 | #381 |
Absinthe
Join Date: Jul 2006
Location: Cornwall
Posts: 2,692
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My Shoes arrived Friday, but I was down in Cornwall
Just laced them up and went for a strut in the garden - very niiice. Makes a hell of a difference having decent trainers - given that the only running I've done has been in every day shoes... |
11-10-2009, 22:48 | #382 |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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It does make a huge difference. You feel very bouncy and light. I hope you get on well with them. If you're after cheap kit, SportsDirect do loads of running stuff and they always have cheap Karrimor running stuff, which is comfy and decent quality. Make sure you're wearing something reflective if you're planning on running where there's no footpaths in the dark.
In other news, I completed my first half marathon today with a nasty cold. Before I got ill, I was hoping for a time of less than 2 hours. I'd put in the work and reckoned I could pull it out the bag with race adrenaline on my side. Last night I still wasn't sure that I'd be racing at all. This morning, I went to the start line but didn't think I'd be finishing. I had a teary moment saying goodbye to my very excited friends. 1hr 59 mins later I crossed the finish line with all my girlies screaming their hearts out for me. Almost 12 hours on and I'm still buzzing. LOVED it Yay!!!
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Oooooh Cecil, what have you done? |
12-10-2009, 07:25 | #383 |
Provider of sensible advice about homosexuals
Join Date: Oct 2006
Location: London
Posts: 2,615
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Congratulations, under two hours with a cold is a great achievement.
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"Your friend is the man that knows all about you, and still likes you." - Elbert Hubbard |
12-10-2009, 08:32 | #384 |
Pole Model
Join Date: Jul 2006
Posts: 5,986
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Really proud Kate! X
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I fell out of favour with Heaven somewhere, and I'm here for the hell of it now... |
12-10-2009, 10:54 | #385 |
The Mouse King of Denmark
Join Date: Jul 2006
Location: The Winchester
Posts: 6,476
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Amezzin!
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12-10-2009, 22:04 | #386 |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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AAAAAAAAAAAAAAAAAAAYEFANKYOOOOOOOOOOOU!!
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Oooooh Cecil, what have you done? |
12-10-2009, 22:59 | #387 | |
Spinky-Spank
Join Date: Jul 2006
Location: 668. The Neighbour of the Beast
Posts: 11,226
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Quote:
Hahaha, my face will be just like that tomorrow.
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"You only get one life. There's no God, no rules, except for those you accept or create for yourself. Then once it's over... it's over. Dreamless sleep for ever and ever. So why not be happy while you're here?" Nate Fisher |
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13-10-2009, 06:19 | #388 |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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Hahaha. The first woman came in at 122 minutes, so I would have been a winnar I think I can safely say that I will never be that quick!
However, your colleagues are also wrong. Paula is a lot faster than 1:19. Her best time is 1:05... so tell them to stick that in their pipe and smoke it
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Oooooh Cecil, what have you done? |
18-10-2009, 13:44 | #389 |
Absinthe
Join Date: Jul 2006
Location: Cornwall
Posts: 2,692
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So, a week after starting running (equating to three runs) I feel a little more confident in my stride and recovery time seems to be shorter.
Unfortunatly I fluffed up on my first run, and did too much, 30 mins of run 90s, walk 60s. http://www.gmap-pedometer.com/?r=3266880 Second attempt (one day break) I did the suggested run 60s, walk 90s for 20 mins TODAY (2 day break) I went harder and did 90s run 60s walk for 20 mins. http://www.gmap-pedometer.com/?r=3266888 |
18-10-2009, 21:09 | #390 |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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Sounds like you're doing well. Are you enjoying it?
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Oooooh Cecil, what have you done? |
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