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Old 11-10-2009, 16:36   #381
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My Shoes arrived Friday, but I was down in Cornwall
Just laced them up and went for a strut in the garden - very niiice. Makes a hell of a difference having decent trainers - given that the only running I've done has been in every day shoes...
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Old 11-10-2009, 22:48   #382
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It does make a huge difference. You feel very bouncy and light. I hope you get on well with them. If you're after cheap kit, SportsDirect do loads of running stuff and they always have cheap Karrimor running stuff, which is comfy and decent quality. Make sure you're wearing something reflective if you're planning on running where there's no footpaths in the dark.

In other news, I completed my first half marathon today with a nasty cold. Before I got ill, I was hoping for a time of less than 2 hours. I'd put in the work and reckoned I could pull it out the bag with race adrenaline on my side.

Last night I still wasn't sure that I'd be racing at all. This morning, I went to the start line but didn't think I'd be finishing. I had a teary moment saying goodbye to my very excited friends. 1hr 59 mins later I crossed the finish line with all my girlies screaming their hearts out for me. Almost 12 hours on and I'm still buzzing. LOVED it Yay!!!
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Old 12-10-2009, 07:25   #383
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Congratulations, under two hours with a cold is a great achievement.
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Old 12-10-2009, 08:32   #384
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Really proud Kate! X
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Old 12-10-2009, 10:54   #385
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Amezzin!
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Old 12-10-2009, 22:04   #386
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AAAAAAAAAAAAAAAAAAAYEFANKYOOOOOOOOOOOU!!
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Old 12-10-2009, 22:59   #387
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Quote:
Originally Posted by lostkat View Post

In other news, I completed my first half marathon today with a nasty cold. Before I got ill, I was hoping for a time of less than 2 hours. I'd put in the work and reckoned I could pull it out the bag with race adrenaline on my side.

Last night I still wasn't sure that I'd be racing at all. This morning, I went to the start line but didn't think I'd be finishing. I had a teary moment saying goodbye to my very excited friends. 1hr 59 mins later I crossed the finish line with all my girlies screaming their hearts out for me. Almost 12 hours on and I'm still buzzing. LOVED it Yay!!!
Oh God. I argued with everyone at work today saying you'd finished in 119 minutes.... 1:19. I'm special sometimes. They were telling me you were faster than Paula sodding Ratcliffe but I wouldn't listen and completely insisted youd done it

Hahaha, my face will be just like that tomorrow.
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Old 13-10-2009, 06:19   #388
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Hahaha. The first woman came in at 122 minutes, so I would have been a winnar I think I can safely say that I will never be that quick!

However, your colleagues are also wrong. Paula is a lot faster than 1:19. Her best time is 1:05... so tell them to stick that in their pipe and smoke it
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Old 18-10-2009, 13:44   #389
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So, a week after starting running (equating to three runs) I feel a little more confident in my stride and recovery time seems to be shorter.

Unfortunatly I fluffed up on my first run, and did too much, 30 mins of run 90s, walk 60s.
http://www.gmap-pedometer.com/?r=3266880

Second attempt (one day break) I did the suggested run 60s, walk 90s for 20 mins

TODAY (2 day break) I went harder and did 90s run 60s walk for 20 mins.
http://www.gmap-pedometer.com/?r=3266888
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Old 18-10-2009, 21:09   #390
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Sounds like you're doing well. Are you enjoying it?
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