Your Gym Routine - Page 20

BBx · 11-06-2008, 12:16

Thats brilliant Matt

just goes to show what effect changing your lifestyle can do.

Really sorry to hear your news at the weekend

but keep up the good work

BB x

Roberta · 11-06-2008, 12:22

Excellent Matt! Keep it up!

BBx · 11-06-2008, 12:28

Sorry Dawnie... wasn't ignoring you - at work so couldn't see your vid!

boo! Well done you though!

BB x

Roberta · 11-06-2008, 12:38

Don't be daft! I missed Matt's post as I was posting mine at the time!

Tak · 11-06-2008, 12:48

Video crashed my work PC :/ I'll watch it tonight

Good news MB

SCM · 11-06-2008, 13:42

All i can say is not all us guys have the upper body strength to do that

So well down Roberta

I have been very slack with gym last few weeks mainly couldn't be bothered, had no cash to go

and making sure i rested my elbow up fully before going back. My knee is fine for its rehab well it was until it got examined by a DWP doctor yesterday so it is not happy today. Hopefully get to gym either Thursday or Friday this week to get back into the routine.

SCM

Belmit · 11-06-2008, 22:35

Quote:

Originally Posted by Matblack

I've done my HIIT for the last three mornings and been eating much much better, more but smaller meals

I've been doing both of these for the last twelve weeks and can see and feel a difference even though I didn't have all that much fat to begin with. It's just a great, healthy way to live and I've basically changed my lifestyle with it. Some of my meals have become a bit odd as I try to fit in the protein and fibre I need, but it does work. Today I had a hard-boiled egg and an apple at 11am.

Pheebs · 12-06-2008, 17:56

My Gym were doing some kind of competition today around the weights area. They were racing press ups and all sorts. After a bit of a run, I did some stretching and watched a few people wonder over to do their own routine on the weights and as they did, PTs were collaring them and pushing them in to joining in.

I just waltzed right up stairs and showered and changed there and then! No blooming way I was going to be pulled into some sit up competition against tough big muscle building macho nacho blokes.

*slightly sad I couldn't do my full routine*

Oh and I do believe they're doing the same tomorrow. Sooo.. I'm not going

No point driving into town, parking and doing some cardio and nothing else and then coming home. I will just go for a super dooper long walk.

*bit angry her gym people were being so pushy and intimidating and taking up the whole of the weights area*

Piggymon · 12-06-2008, 20:16

I've just come back from a 1 to 1 boxing session .... ******* love it !

Going to have one every other week and hopefully alternate the boxing with kickboxing classes... I LOVE PUNCHING THINGS RAAAAH !!

Pheebs, get back down the gym hun ! Don't let anyone get in the way of your routine

Tak · 13-06-2008, 07:18

Quote:

Originally Posted by Pheebs

doing some cardio and nothing else and then coming home.

Erm...why not?

11-06-2008, 12:22	#192
Roberta Pole Model Join Date: Jul 2006 Posts: 5,986	Excellent Matt! Keep it up! __________________ I fell out of favour with Heaven somewhere, and I'm here for the hell of it now...

11-06-2008, 12:38	#194
Roberta Pole Model Join Date: Jul 2006 Posts: 5,986	Don't be daft! I missed Matt's post as I was posting mine at the time! __________________ I fell out of favour with Heaven somewhere, and I'm here for the hell of it now...

11-06-2008, 12:48	#195
Tak L'Oréal Join Date: Jul 2006 Location: Portsmouth Posts: 9,977	Video crashed my work PC :/ I'll watch it tonight Good news MB __________________ The look on your face when a toddler rips out your heart and shows it to you? Priceless.... For everything else, there's FWOOSH!

11-06-2008, 13:42	#196
SCM As endorsed by Mr Black Join Date: Apr 2008 Location: Hell/Scotland take your pick Posts: 443	All i can say is not all us guys have the upper body strength to do that So well down Roberta I have been very slack with gym last few weeks mainly couldn't be bothered, had no cash to go and making sure i rested my elbow up fully before going back. My knee is fine for its rehab well it was until it got examined by a DWP doctor yesterday so it is not happy today. Hopefully get to gym either Thursday or Friday this week to get back into the routine. SCM __________________ The sun is rising The screams have gone Too many have fallen Few still stand tall Is this the ending of what we've begun? Will we remember what we've done wrong?

12-06-2008, 17:56	#198
Pheebs Deep Throat Join Date: Jul 2006 Posts: 6,512	My Gym were doing some kind of competition today around the weights area. They were racing press ups and all sorts. After a bit of a run, I did some stretching and watched a few people wonder over to do their own routine on the weights and as they did, PTs were collaring them and pushing them in to joining in. I just waltzed right up stairs and showered and changed there and then! No blooming way I was going to be pulled into some sit up competition against tough big muscle building macho nacho blokes. slightly sad I couldn't do my full routine Oh and I do believe they're doing the same tomorrow. Sooo.. I'm not going No point driving into town, parking and doing some cardio and nothing else and then coming home. I will just go for a super dooper long walk. bit angry her gym people were being so pushy and intimidating and taking up the whole of the weights area __________________ http://www.spiffingdesigns.co.uk

11-06-2008, 12:16	#191
BBx Reverse SuBo Join Date: Jul 2006 Location: London Posts: 8,673	Thats brilliant Matt just goes to show what effect changing your lifestyle can do. Really sorry to hear your news at the weekend but keep up the good work BB x

11-06-2008, 12:28	#193
BBx Reverse SuBo Join Date: Jul 2006 Location: London Posts: 8,673	Sorry Dawnie... wasn't ignoring you - at work so couldn't see your vid! boo! Well done you though! BB x

12-06-2008, 20:16	#199
Piggymon Lara Croft Join Date: Jun 2006 Location: PigmoPad - Braintree Essex Posts: 8,604	I've just come back from a 1 to 1 boxing session .... ******* love it ! Going to have one every other week and hopefully alternate the boxing with kickboxing classes... I LOVE PUNCHING THINGS RAAAAH !! Pheebs, get back down the gym hun ! Don't let anyone get in the way of your routine __________________ BF% 28/08/08 - 21%