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06-09-2008, 18:18
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#261 |
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Pole Model
Join Date: Jul 2006
Posts: 5,986
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I loves drop sets!
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I fell out of favour with Heaven somewhere, and I'm here for the hell of it now... |
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06-09-2008, 22:45
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#262 |
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Much PAIN !!!
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 BF% 28/08/08 - 21% |
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07-09-2008, 22:00
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#263 |
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Abandoned Ship
Join Date: Sep 2008
Posts: 206
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My gym rountine would normally consist of beer runs (thats a lie usually it's 3ltr's of strong white cider) and lifting my hand o my mouth to either smoke or take a pill. Not really into exercising.
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07-09-2008, 22:04
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#264 |
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Abandoned Ship
Join Date: Sep 2008
Posts: 282
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well my gym routine is very up and down to say the least
as i'm a self employed joiner, some times i work that hard i'm absolutely knackered so gym isnt really an option but on a monday i will do 2 hours of muay thai, wednesday cycling 10 miles on my mtb, and friday swimming 40 mins but i will mix that up and sometimes it might be just cycling or thai boxing all week etc but tbh thai boxing is absolutely awesome and ive done it for 6 years and i'm half decent tbh. the only downside being it really hurts nowadays at 30 years of age 
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07-09-2008, 23:06
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#265 |
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Dubious
Join Date: Sep 2008
Location: Northampton
Posts: 1,571
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My gym routine is non existent at the moment, although I will start working out a bit soon as I'm planning on backpacking round the world so need to build up strength!
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Look at your signature, now back to mine, now back to yours, now back to mine.
Sadly, yours isn't mine. But if you stopped writing about other things and made this your signature, yours could be like mine. Look down, back up. Where are you? You're on Boat Drinks, reading the signature your signature could be like. I'm on a computer. |
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08-09-2008, 00:54
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#266 | |
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Abandoned Ship
Join Date: Sep 2008
Posts: 206
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Quote:
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08-09-2008, 08:40
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#267 | |
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BBx woz 'ere :P
Join Date: Jan 1970
Posts: 2,147,487,208
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Quote:
 My current max lifts are as follows: Bench: 142.5Kg Deadlift: 210Kg Squat: 175Kg Incline: 110Kg Powerclean: 110kg Feeling quite beastly at the moment
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No No! |
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08-09-2008, 08:59
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#268 |
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Long Island Iced Tea
Join Date: Sep 2008
Posts: 240
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Monday - spin 1 hr
Tuesday - body attack 1 hr Wed - body combat 1 hr Thursday - Body combat/body attack 2 hr Friday - day off Saturday - Body Attack/body pump 2 hr Sunday - spin 1 hr. I really hate the gym, but love the classes so i stick to these, spin gives me the best results, im currently more in an attack/combat phase, but i switch it all above every month or so. Pump i hate, although after going to a couple of classes i quite enjoy it.
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08-09-2008, 09:30
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#269 | |
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Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Quote:
 Never have I seen such a thing.Cool!  am pumping today BB x |
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08-09-2008, 09:35
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#270 | |
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Long Island Iced Tea
Join Date: Sep 2008
Posts: 240
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Quote:
My wife got me into it, i spent a summer in the gym losing my weight (about 4 stone), but after that i was so fed up doing the same things every day, i gave it a go and really enjoyed it. What i was surpised about, is the social scene, we have met a whole new group of friends from doing the classes, and have something that we never had before, shared friends rather than mine or her friends. Theres usually a load of lads at the pump classes, but most of them are scared to try attack and combat, its a shame as attack is such a brilliant workout, i burn about 800 calories in a class.
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