So..... running - Page 93

lostkat · 23-05-2011, 20:34

4:27:45 YAYAYAYAYAYAY

Slowest marathon, but definitely my second biggest achievement (after London) and the best route EVER. I'm going back next year for another stab

(edit: actually, it was 12 seconds quicker than Rutland Marathon... GET IN!!!

)

Matblack · 23-05-2011, 20:38

Went out for first run in 10 days to test calf, 1km in and I feel a slight pop and pain everytime I push off. Hobbled home :/

Gutted

MB

lostkat · 23-05-2011, 20:47

Bugger. Sorry to hear that

BBx · 23-05-2011, 21:12

Oh Matt

have you seen a specialist about it?

27m45secs today!

Hell yeh!

thats got to be a PB... & after Body Pump & half a class of attack.

Double sesh of pole this wk-am going to be knackered!

BB x

Jonny69 · 24-05-2011, 08:32

Matt, now might be a good time to jump in and see a physio. Might sound a bit overkill but its best to nip it in the bud than to let it turn into a long term injury that comes back later to haunt you. Especially because we're not as young as we used to be and we don't bounce back as well as we used to.

BBx · 24-05-2011, 08:36

Thats what I thought Johnny

BB x

Pheebs · 24-05-2011, 08:42

Congrats Miss Kate! Awesome stuff!

Johnny - good to get back to these things, hope you have a steady recovery back to your running!

Matt - owchy

Take it easy Poppa Matt

BBx · 26-05-2011, 09:09

2.5k in 14mins and 3k in 17mins 38secs

BB x

camerajuan · 26-05-2011, 21:57

Got exam tomorrow, must reference it(with notes).

I have valuable information in this email, which needs to be accessible on a public site if I can use it. No need to comment or anything, just borrowing some threadspace until I get my final mark.

BBx · 27-05-2011, 09:30

3k 16m40s

Woah... that can't be right... must be 17m40 - no way I could have knocked off one minute :/ although I DO remember at the time thinking that I had done it much much much more than sub 18mins (which was my old target).

So must have been right!

I was running a lot faster...

BB x

23-05-2011, 20:34	#921
lostkat Good Cat Join Date: Jun 2006 Posts: 5,550	4:27:45 YAYAYAYAYAYAY Slowest marathon, but definitely my second biggest achievement (after London) and the best route EVER. I'm going back next year for another stab (edit: actually, it was 12 seconds quicker than Rutland Marathon... GET IN!!! ) __________________ Oooooh Cecil, what have you done? Last edited by lostkat; 23-05-2011 at 20:36.

23-05-2011, 20:38	#922
Matblack Baby Bore Join Date: Jun 2006 Location: Svalbard Posts: 9,770	Went out for first run in 10 days to test calf, 1km in and I feel a slight pop and pain everytime I push off. Hobbled home :/ Gutted MB __________________ "we had roots that grew towards each other underground, and when all the pretty blossom had fallen from our branches we found that we were one tree and not two"

23-05-2011, 20:47	#923
lostkat Good Cat Join Date: Jun 2006 Posts: 5,550	Bugger. Sorry to hear that __________________ Oooooh Cecil, what have you done?

24-05-2011, 08:32	#925
Jonny69 Noob Join Date: Oct 2006 Location: Socialist Republik of Kent Posts: 5,032	Matt, now might be a good time to jump in and see a physio. Might sound a bit overkill but its best to nip it in the bud than to let it turn into a long term injury that comes back later to haunt you. Especially because we're not as young as we used to be and we don't bounce back as well as we used to. __________________

24-05-2011, 08:42	#927
Pheebs Deep Throat Join Date: Jul 2006 Posts: 6,512	Congrats Miss Kate! Awesome stuff! Johnny - good to get back to these things, hope you have a steady recovery back to your running! Matt - owchy Take it easy Poppa Matt __________________ http://www.spiffingdesigns.co.uk

23-05-2011, 21:12	#924
BBx Reverse SuBo Join Date: Jul 2006 Location: London Posts: 8,673	Oh Matt have you seen a specialist about it? 27m45secs today! Hell yeh! thats got to be a PB... & after Body Pump & half a class of attack. Double sesh of pole this wk-am going to be knackered! BB x

24-05-2011, 08:36	#926
BBx Reverse SuBo Join Date: Jul 2006 Location: London Posts: 8,673	Thats what I thought Johnny BB x

26-05-2011, 09:09	#928
BBx Reverse SuBo Join Date: Jul 2006 Location: London Posts: 8,673	2.5k in 14mins and 3k in 17mins 38secs BB x

26-05-2011, 21:57	#929
camerajuan Long Island Iced Tea Join Date: Apr 2008 Location: Southampton Posts: 211	Got exam tomorrow, must reference it(with notes). I have valuable information in this email, which needs to be accessible on a public site if I can use it. No need to comment or anything, just borrowing some threadspace until I get my final mark. __________________ British by law, Scottish by birth, Highlander by the grace of God.............Alba gu Braith My Papa - 31/12/28 - 25/1/2011 Goodnight old man, I'll miss you

27-05-2011, 09:30	#930
BBx Reverse SuBo Join Date: Jul 2006 Location: London Posts: 8,673	3k 16m40s Woah... that can't be right... must be 17m40 - no way I could have knocked off one minute :/ although I DO remember at the time thinking that I had done it much much much more than sub 18mins (which was my old target). So must have been right! I was running a lot faster... BB x Last edited by BBx; 27-05-2011 at 09:34.