How healthy is stew?

iCraig · 10-09-2007, 16:36

I made myself a big fat warm stew last night.

Chopped up steak, carrots, peas, garlic, onions, herbs etc.

Tasted gorgeous but felt a little greasy, I was thinking maybe it could be a bit deceptively unhealthy. Maybe it's bad because of all the vegetable oils and meat fats that add to the broth and then get drank rather than them usually being left at the bottom of the frying pan or roasting dish? :undecided:

Can a culinary wizard shed some light?

10-09-2007, 16:36	#1
iCraig iCustom User Title Join Date: Jul 2006 Posts: 2,250	How healthy is stew? I made myself a big fat warm stew last night. Chopped up steak, carrots, peas, garlic, onions, herbs etc. Tasted gorgeous but felt a little greasy, I was thinking maybe it could be a bit deceptively unhealthy. Maybe it's bad because of all the vegetable oils and meat fats that add to the broth and then get drank rather than them usually being left at the bottom of the frying pan or roasting dish? :undecided: Can a culinary wizard shed some light? __________________

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