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29-04-2008, 11:34
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#11 |
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Long Island Iced Tea
Join Date: Apr 2008
Location: Southampton
Posts: 211
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In a recent Med Ball sesh I was assisting my trainin partner Andy with Calf Flicks.
He flicked too early when the ball was around his knee area & the 5k med ball hit me square in the mummy-daddy button. Not pleasant, & he has learned from his mistake.
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British by law, Scottish by birth, Highlander by the grace of God.............Alba gu Braith My Papa - 31/12/28 - 25/1/2011 Goodnight old man, I'll miss you |
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