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Old 01-07-2008, 16:58   #1
Jonny69
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Join Date: Oct 2006
Location: Socialist Republik of Kent
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Default Running

I officially took up running on Sunday.

Any hints and tips?

I got some Mizuno running shoes which seemed to suit my feet the best and I'm running on the path in the park. Started off with just a few hundred metres because I'm seriously unfit. How do you stop your keys jangling around annoyingly? Ok to run every other day?
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