One legged excercise...

vix · 29-08-2008, 09:10

Well as I'm now on my bum for another 4 weeks, I need to think of something to burn off those calories I'm taking in.

I'd like to work on my upper body, arms etc so that I can haul myself about on crutches a bit better so any excercise tips for that would be great.

Stomach and legs were big anyway, but if there are any excercises I can do whilst unable to put pressure on my right foot, can someone let me know!

Ta!

29-08-2008, 09:10	#1
vix Penelope Pitstop Join Date: Jul 2006 Posts: 4,426	One legged excercise... Well as I'm now on my bum for another 4 weeks, I need to think of something to burn off those calories I'm taking in. I'd like to work on my upper body, arms etc so that I can haul myself about on crutches a bit better so any excercise tips for that would be great. Stomach and legs were big anyway, but if there are any excercises I can do whilst unable to put pressure on my right foot, can someone let me know! Ta! __________________

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