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23-12-2008, 17:09
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HOMO-Sapien
Join Date: Jun 2006
Location: Chelmsford
Posts: 6,692
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Sport food
I'm putting together a high protein, low carb meal plan for a 10 week training programme starting after the break. The plan is to bulk up a bit without putting on fat but I'm stuggling to find snack and meal recipes..
Can you help? I need to know measures and nutrient values. Thanks 
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