26-03-2009, 10:32 | #11 |
BBx woz 'ere :P
Join Date: Jan 1970
Posts: 2,147,487,208
|
HIIT is good, but boy it's hard work! However it's a great way of losing fat but keeping your muscle mass. Keep it up Stan it's brilliant!
__________________
No No! |
Thread Tools | |
Display Modes | |
|
|