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02-09-2010, 09:09
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#11 | |
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HOMO-Sapien
Join Date: Jun 2006
Location: Chelmsford
Posts: 6,692
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Quote:
 Yummy ..  NO NO NO! The picture below is wrong!!!!! - Look at the forward knee protruding further than the toes. Always keep the knees behind the toes when squatting, lunging or any type of bending else you'll have knees like mine! 
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