So..... running

[Jonny69]

I ran once or twice over Christmas down at Southampton. I'd planned out a 7km route across country, through some woods, across a golf course and along some lanes out in the back of beyond, but took a wrong turning and ended up visiting a number of local villages, racking up 14k instead

It was quite good. I'd been planning to do a long slow one so I'm glad I'd kept the pace down at the beginning. Begs the question now: how far can I go?

Once I'm back at work I'm planning to run the 6km from the station once or twice a week as my regime and I'll probably vary the route a bit. It'll break up the cycling and it's one less day a week I'm risking my life on the bike.