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Old 24-04-2011, 10:15   #11
Matblack
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Join Date: Jun 2006
Location: Svalbard
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I'm pleased, I went out for a 5k this morning.

Mum and Dad have been down this weekend so I've had a few drinks in the evening and I haven't been as good food wise as I could have which has resulted in slight hangovers both mornings, however I've had my best 25 minute training time and best 5k time over the last two days

5k now down to 32.5 thats 5 minutes faster then 2 weeks ago with plenty of training time left before my charity runs, so lots of time to improve!

MB
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