05-04-2012, 05:39 | #11 | |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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Quote:
As you've been swatting up, you'll know to expect some rubbish running by this stage. You'll feel slow and crap. It's a sign that you need to REST! No 7 mile runs the week before marathon please! Glad they've referred you Pheebs. I don't have any faith in the docs to refer me for an athletic injury (they usually don't care unless it affects your ability to work) and I am not willing to wait months for an appointment with a physio, so I've never bothered going. Luckily my physio is great, but she's also on maternity leave. She massaged me 3 weeks after giving birth (her first and only client post-baby) and has put me on the road to recovery. I love her
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Oooooh Cecil, what have you done? |
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