13-09-2007, 17:59 | #11 |
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Yay gym stuffs!
Here's my routine : Monday - Weights Split 1. Tuesday - 2 mile jog Wed - Body Pump Thurs - 2 mile jog Friday - Weights Split 2 Sat & Sun - F All ! Here's the weights splits : Not started the jogging yet, hopefully gonna do that next week |