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21-05-2008, 02:22
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#11 |
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Long Island Iced Tea
Join Date: Apr 2008
Location: Southampton
Posts: 211
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Tonights rehab track session. 3x200mH runs.
Finished most of em in around 27/28secs, not bad for a semi injured sprinter with 30" legs. Same/similar on thursday i think(workin 12-9 wed  )then 400mH race on sunday in a regional league match. June 7th we need to be fit by - race in London(Kingston actually)in British League match 1.
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British by law, Scottish by birth, Highlander by the grace of God.............Alba gu Braith My Papa - 31/12/28 - 25/1/2011 Goodnight old man, I'll miss you |
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