Sleep Paralysis

Piggymon · 15-07-2008, 12:17

I used to get it alot, but without the visions.

I'd "wake up " but like you my breathing would be very shallow and I couldn't move anything apart from my eyes. I couldn't even speak or shout out.

Very scary and the only way to come out of it would be to try and go back to sleep but it's hard when you're so scared

Haven't had an episode in a long time * touches wood*

15-07-2008, 12:17	#21
Piggymon Lara Croft Join Date: Jun 2006 Location: PigmoPad - Braintree Essex Posts: 8,604	I used to get it alot, but without the visions. I'd "wake up " but like you my breathing would be very shallow and I couldn't move anything apart from my eyes. I couldn't even speak or shout out. Very scary and the only way to come out of it would be to try and go back to sleep but it's hard when you're so scared Haven't had an episode in a long time * touches wood* __________________ BF% 28/08/08 - 21%