Kick boxing

[cleanbluesky]

Originally Posted by Takhisis

Easily - its 2 minutes away from work, I'm just trying not to chicken out

Edit:
Thought I would elaborate a bit - that one class last monday stopped me being able to gym at all during the week, I didn't stop aching until saturday - I guess I'm worried that missing my normal cardio will affect what I am able to achieve this week

I doubt missing a cardio session would set you back noticably, it might even leave you feeling more rested.

I hope you go this week, and I hope you enjoy it as well. If you're uncertain about how knackered it will leave you then ease up a bit and gradually increase how much effort you put in, week after week.