05-05-2009, 08:53 | #11 |
Pole Model
Join Date: Jul 2006
Posts: 5,986
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Very pleased with my wrist and grip strength now and also my core strength as I'm controlling my mounts and dismounts a lot better although I still want to slow them down more.
http://www.youtube.com/watch?v=BoqdxStxdVg |