Drinks - what's good for you?

Tak · 03-11-2009, 09:56

During the day at work I stick to water - usually 2-3 litres. I have something like orange juice (nfc) or milk for breakfast and in the evenings it can be anything from beer/wine to diet lemonade/coke. I take a bottle of water to bed with me too.

I sometimes get banana flavoured milk or there is a berry "sports" milk drink I found in tesco (I am under no illusion that it is healthy just because its "sports" but it is very tasty

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03-11-2009, 09:56	#25
Tak L'Oréal Join Date: Jul 2006 Location: Portsmouth Posts: 9,977	During the day at work I stick to water - usually 2-3 litres. I have something like orange juice (nfc) or milk for breakfast and in the evenings it can be anything from beer/wine to diet lemonade/coke. I take a bottle of water to bed with me too. I sometimes get banana flavoured milk or there is a berry "sports" milk drink I found in tesco (I am under no illusion that it is healthy just because its "sports" but it is very tasty ) __________________ The look on your face when a toddler rips out your heart and shows it to you? Priceless.... For everything else, there's FWOOSH!