So..... running

Jonny69 · 30-12-2010, 14:41

I ran once or twice over Christmas down at Southampton. I'd planned out a 7km route across country, through some woods, across a golf course and along some lanes out in the back of beyond, but took a wrong turning and ended up visiting a number of local villages, racking up 14k instead

It was quite good. I'd been planning to do a long slow one so I'm glad I'd kept the pace down at the beginning. Begs the question now: how far can I go?

Once I'm back at work I'm planning to run the 6km from the station once or twice a week as my regime and I'll probably vary the route a bit. It'll break up the cycling and it's one less day a week I'm risking my life on the bike.

30-12-2010, 14:41	#11
Jonny69 Noob Join Date: Oct 2006 Location: Socialist Republik of Kent Posts: 5,032	I ran once or twice over Christmas down at Southampton. I'd planned out a 7km route across country, through some woods, across a golf course and along some lanes out in the back of beyond, but took a wrong turning and ended up visiting a number of local villages, racking up 14k instead It was quite good. I'd been planning to do a long slow one so I'm glad I'd kept the pace down at the beginning. Begs the question now: how far can I go? Once I'm back at work I'm planning to run the 6km from the station once or twice a week as my regime and I'll probably vary the route a bit. It'll break up the cycling and it's one less day a week I'm risking my life on the bike. __________________