Pilates

Jonny69 · 12-01-2011, 14:37

Couldn't see anything in the search; does anybody on here do pilates?

They have started doing it at work and I went along for a taster to see if it was something I could do. Seems to be just what I'm looking for, with the core strength exercises and stretches really hitting the spot for my bad back.

All-girl group and me though, as usual

12-01-2011, 14:37	#1
Jonny69 Noob Join Date: Oct 2006 Location: Socialist Republik of Kent Posts: 5,032	Pilates Couldn't see anything in the search; does anybody on here do pilates? They have started doing it at work and I went along for a taster to see if it was something I could do. Seems to be just what I'm looking for, with the core strength exercises and stretches really hitting the spot for my bad back. All-girl group and me though, as usual __________________