So..... running

vix · 18-01-2011, 17:59

Well I'm not as good as any of you yet, but I'm improving massively. From originally not being able to run to the end of the street, I can now jog round the block. Went for a longer run last week, but I think it was a bit too far as I really hurt my legs. I'm stretching properly and have lovely shoes, but I think I'm probably running a bit too impacty still, maybe due to my weight perhaps?

Unfortunately I start working evenings again this week so plan for the next few weeks is:

Mon - run
Tues - rest (work!)
Weds - rest (work!)
Thurs - Burlesque, yes it is a bit of a workout!
Fri - Run
Sat - rest, probably because I will be out, but also may get in some dance practice.
Sun - run

18-01-2011, 17:59	#11
vix Penelope Pitstop Join Date: Jul 2006 Posts: 4,426	Well I'm not as good as any of you yet, but I'm improving massively. From originally not being able to run to the end of the street, I can now jog round the block. Went for a longer run last week, but I think it was a bit too far as I really hurt my legs. I'm stretching properly and have lovely shoes, but I think I'm probably running a bit too impacty still, maybe due to my weight perhaps? Unfortunately I start working evenings again this week so plan for the next few weeks is: Mon - run Tues - rest (work!) Weds - rest (work!) Thurs - Burlesque, yes it is a bit of a workout! Fri - Run Sat - rest, probably because I will be out, but also may get in some dance practice. Sun - run __________________