So..... running

jmc41 · 25-02-2011, 23:55

The perfect ingredients for a run

Sleep: < 6 hours
Diet: Canteen curry, McDonalds, Pie, Chip and Peas
Weather: 11C (nice), wet to the point of flooding, and raining. Dark. Windy

Running with music for the first time really, having tried various devices without luck in the past. Took me a while to get into my stride and breathing but overall I think it helped, definitely felt more comfortable. If anyone is interested I can recommend the Phillips SHQ3000/10, they sit on rather than in my odd ears which means I can still hear traffic which is a major bonus.

Now, where I can get those 931 calories back from.

[Edit] Mile 2 time: 09:59.93, well it's under my target :P

25-02-2011, 23:55	#11
jmc41 Absinthe Join Date: Mar 2007 Posts: 1,070	The perfect ingredients for a run Sleep: < 6 hours Diet: Canteen curry, McDonalds, Pie, Chip and Peas Weather: 11C (nice), wet to the point of flooding, and raining. Dark. Windy Running with music for the first time really, having tried various devices without luck in the past. Took me a while to get into my stride and breathing but overall I think it helped, definitely felt more comfortable. If anyone is interested I can recommend the Phillips SHQ3000/10, they sit on rather than in my odd ears which means I can still hear traffic which is a major bonus. Now, where I can get those 931 calories back from. [Edit] Mile 2 time: 09:59.93, well it's under my target :P Last edited by jmc41; 26-02-2011 at 00:00.