Split versus full body... - Page 2

cleanbluesky · 02-02-2009, 20:03

Anyone got any thoughts on this...

I've always thought a rationale behind split was that it allowed more resources to be used in building a specific part... BUUUUUUUT full-body might be better because when I'm actually doing something instead of just training (climbing, whatever) I'm using my whole body and it is often a good idea to train in the way that you wish to play.

02-02-2009, 20:03	#1
cleanbluesky Abandoned Ship Join Date: Sep 2008 Posts: 492	Split versus full body... Anyone got any thoughts on this... I've always thought a rationale behind split was that it allowed more resources to be used in building a specific part... BUUUUUUUT full-body might be better because when I'm actually doing something instead of just training (climbing, whatever) I'm using my whole body and it is often a good idea to train in the way that you wish to play.

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