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31-05-2008, 19:49
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#131 |
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L'Oréal
Join Date: Jul 2006
Location: Portsmouth
Posts: 9,977
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Nice music
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The look on your face when a toddler rips out your heart and shows it to you? Priceless.... For everything else, there's FWOOSH! 
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31-05-2008, 19:51
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#132 |
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BBx woz 'ere :P
Join Date: Jan 1970
Posts: 2,147,487,208
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aye!
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No No! |
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31-05-2008, 22:35
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#133 |
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Good Cat
Join Date: Jun 2006
Posts: 5,550
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Dang, I was expecting you to be in some wifebeater vest or naked or something.
 Leon bought some weights today. Couple of adjustable dumbbells, a barbell and some plates. I've been showing him my skillz
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 Oooooh Cecil, what have you done? |
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31-05-2008, 23:02
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#134 |
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BBx woz 'ere :P
Join Date: Jan 1970
Posts: 2,147,487,208
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Next time I'll do a vid with my top off
 Any particular exercise?? Actually I have one in mind to make you swoon.... heheheeh
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01-06-2008, 15:42
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#135 |
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Nice form !!! ... You looked really strong there, looked like you could easily chuck another couple of plates on
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 BF% 28/08/08 - 21% |
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01-06-2008, 16:15
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#136 |
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BBx woz 'ere :P
Join Date: Jan 1970
Posts: 2,147,487,208
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Well I added another 5kg afterwards and succeeded - does that count?!
 No straps or belt used either as I don't see the point - if you've been training with good form and have developed good core strength you shouldn't have to use them IMO.
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01-06-2008, 17:05
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#137 |
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Good Cat
Join Date: Jun 2006
Posts: 5,550
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biceps curls or chest press please
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Oooooh Cecil, what have you done? |
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01-06-2008, 21:29
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#138 |
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Joey Tempest
Join Date: Sep 2007
Location: Gravesend.
Posts: 2,751
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That's damn impressive! I don't really have anything to add other than I'd love to be able to do that one day!
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No Sig. |
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02-06-2008, 22:14
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#139 |
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Absinthe
Join Date: Aug 2007
Posts: 1,023
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What are all you lot paying for your gym membership? Always strikes me as very expensive and I'm surprised so many people have no qualms about paying it.
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03-06-2008, 06:54
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#140 |
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L'Oréal
Join Date: Jul 2006
Location: Portsmouth
Posts: 9,977
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£33 a month and that includes all the equipment, toning tables sauna and any classes I want to go to (its £38 for new people so loyalty to a small club does has some rewards)
__________________
The look on your face when a toddler rips out your heart and shows it to you? Priceless.... For everything else, there's FWOOSH!
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