Broken - Page 16

Desmo · 02-06-2008, 20:25

You know you can do it mate

You've done it before and although it might be hard work, you can do it again. You're a strong hearted guy mate and I have no doubt you'll achieve what you need to. Just remember that we're here to lean on if the going gets tough

Zirax · 02-06-2008, 20:32

Sorry to hear that lad

With a few changes it should be manageable, go for it

SidewinderINC · 02-06-2008, 20:39

That's not good mate

Chin up! Things could be worse!

And as Desmo says, we're all here if things get tough.

Matblack · 02-06-2008, 20:44

In other news I've been signed off work for a week \o/

MB

Piggymon · 02-06-2008, 20:45

Play Wii Fit !! \o/

Matblack · 02-06-2008, 20:48

Off to look at gyms tomorrow, I have a plan and it involves getting fit again, painful but now all the more important.

MB

Daz · 02-06-2008, 20:50

I'll happily join you throwing a few shapes in the aisles on Sat

Feek · 02-06-2008, 21:04

Not what I expected to see but I can only echo what's been said above and hope you manage to control it.

SCM · 02-06-2008, 21:07

Quote:

Originally Posted by Matblack

Off to look at gyms tomorrow, I have a plan and it involves getting fit again, painful but now all the more important.

MB

David Lloyds in Maidstone isn't too bad MB, decent gym and pool stuff. I cant help on the other gyms in the area as that was only one that was looked at while i was down there and it was fine at that time.

Good luck with it and i know you can do it

SCM

Mark · 02-06-2008, 21:43

SCM is spot on with the diet stuff. Try to avoid things that give you a 'sugar high' (fruit can be just as bad as sugary snacks for this). White bread is another one that can surprise people - wholegrain is better as it has a more gradual sugar release.

02-06-2008, 20:25	#151
Desmo The Last Airbender Join Date: Jun 2006 Location: Pigmopad Posts: 11,915	You know you can do it mate You've done it before and although it might be hard work, you can do it again. You're a strong hearted guy mate and I have no doubt you'll achieve what you need to. Just remember that we're here to lean on if the going gets tough __________________

02-06-2008, 20:39	#153
SidewinderINC Joey Tempest Join Date: Sep 2007 Location: Gravesend. Posts: 2,751	That's not good mate Chin up! Things could be worse! And as Desmo says, we're all here if things get tough. __________________ No Sig.

02-06-2008, 20:44	#154
Matblack Baby Bore Join Date: Jun 2006 Location: Svalbard Posts: 9,770	In other news I've been signed off work for a week \o/ MB __________________ "we had roots that grew towards each other underground, and when all the pretty blossom had fallen from our branches we found that we were one tree and not two"

02-06-2008, 20:45	#155
Piggymon Lara Croft Join Date: Jun 2006 Location: PigmoPad - Braintree Essex Posts: 8,604	Play Wii Fit !! \o/ __________________ BF% 28/08/08 - 21%

02-06-2008, 20:48	#156
Matblack Baby Bore Join Date: Jun 2006 Location: Svalbard Posts: 9,770	Off to look at gyms tomorrow, I have a plan and it involves getting fit again, painful but now all the more important. MB __________________ "we had roots that grew towards each other underground, and when all the pretty blossom had fallen from our branches we found that we were one tree and not two"

02-06-2008, 20:32	#152
Zirax Goes up to 11! Join Date: Jul 2006 Posts: 4,577	Sorry to hear that lad With a few changes it should be manageable, go for it

02-06-2008, 20:50	#157
Daz The Stig Join Date: Jun 2006 Location: Swad! Posts: 10,713	I'll happily join you throwing a few shapes in the aisles on Sat __________________ apt-get moo

02-06-2008, 21:04	#158
Feek ex SAS Join Date: Jun 2006 Location: JO01ou Posts: 10,062	Not what I expected to see but I can only echo what's been said above and hope you manage to control it. __________________

02-06-2008, 21:43	#160
Mark Screaming Orgasm Join Date: Jul 2006 Location: Newbury Posts: 15,194	SCM is spot on with the diet stuff. Try to avoid things that give you a 'sugar high' (fruit can be just as bad as sugary snacks for this). White bread is another one that can surprise people - wholegrain is better as it has a more gradual sugar release.

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