So..... running - Page 17

Haly · 29-08-2008, 18:01

Nice one

lostkat · 29-08-2008, 18:59

Ooooh, 7.4km to be precise!!

Roberta · 29-08-2008, 20:15

Keep going next time Kate! You'll surprise yourself!

lostkat · 29-08-2008, 21:53

Only trouble is that if I run ALL the way round the lake to my car and then set off back in the other direction, the temptation might just be too great for me to get in the car and drive home, hehe

It's about 9.5k to do 2 full circuits

Roberta · 30-08-2008, 00:01

Just keep going til you have to stop and tell yourself you'll walk back if you need to. I'm betting you won't!

semi-pro waster · 30-08-2008, 02:31

Quote:

Originally Posted by Roberta

Just keep going til you have to stop and tell yourself you'll walk back if you need to. I'm betting you won't!

Ah the old lying to yourself about exercise routine. I do that quite frequently, especially if I'm feeling a bit tender from a previous session, I tell myself that I'll take it easy and then usually either equal previous PBs or break them. It's stupid but it works.

lostkat · 30-08-2008, 07:35

That's how I did the 7.4. Right up until I got to the gate I was thinking "do I turn around and do another circuit or do I just carry on down the road to the car?". I got within 10 metres of the gate and all of a sudden it was "turn around turn around turn around" and I did

I thought "I'll walk the last bit to cool down", but didn't.

I shall aim to do 2 full circuits next time. Eek!

lostkat · 31-08-2008, 17:11

GET IN!!!!!

Roberta · 31-08-2008, 17:20

So you did it then?

lostkat · 31-08-2008, 17:43

Yup yup yup

In the rain and everything. Old trainers though. Muddy!

29-08-2008, 18:01	#161
Haly Do you want to hide in my box? Join Date: Jun 2006 Posts: 14,941	Nice one __________________ Halycopter

29-08-2008, 18:59	#162
lostkat Good Cat Join Date: Jun 2006 Posts: 5,550	Ooooh, 7.4km to be precise!! __________________ Oooooh Cecil, what have you done?

29-08-2008, 20:15	#163
Roberta Pole Model Join Date: Jul 2006 Posts: 5,986	Keep going next time Kate! You'll surprise yourself! __________________ I fell out of favour with Heaven somewhere, and I'm here for the hell of it now...

29-08-2008, 21:53	#164
lostkat Good Cat Join Date: Jun 2006 Posts: 5,550	Only trouble is that if I run ALL the way round the lake to my car and then set off back in the other direction, the temptation might just be too great for me to get in the car and drive home, hehe It's about 9.5k to do 2 full circuits __________________ Oooooh Cecil, what have you done?

30-08-2008, 00:01	#165
Roberta Pole Model Join Date: Jul 2006 Posts: 5,986	Just keep going til you have to stop and tell yourself you'll walk back if you need to. I'm betting you won't! __________________ I fell out of favour with Heaven somewhere, and I'm here for the hell of it now...

30-08-2008, 07:35	#167
lostkat Good Cat Join Date: Jun 2006 Posts: 5,550	That's how I did the 7.4. Right up until I got to the gate I was thinking "do I turn around and do another circuit or do I just carry on down the road to the car?". I got within 10 metres of the gate and all of a sudden it was "turn around turn around turn around" and I did I thought "I'll walk the last bit to cool down", but didn't. I shall aim to do 2 full circuits next time. Eek! __________________ Oooooh Cecil, what have you done?

31-08-2008, 17:11	#168
lostkat Good Cat Join Date: Jun 2006 Posts: 5,550	GET IN!!!!! __________________ Oooooh Cecil, what have you done?

31-08-2008, 17:20	#169
Roberta Pole Model Join Date: Jul 2006 Posts: 5,986	So you did it then? __________________ I fell out of favour with Heaven somewhere, and I'm here for the hell of it now...

31-08-2008, 17:43	#170
lostkat Good Cat Join Date: Jun 2006 Posts: 5,550	Yup yup yup In the rain and everything. Old trainers though. Muddy! __________________ Oooooh Cecil, what have you done?

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