Woohoo new PB! - Page 3

Will · 13-02-2010, 14:48

230kg deadlift today. Got more in the tank I think. No belt or straps so RAW!

I'm starting to make progress again at the gym.

I've just had my BF and measurements done again, and I've dropped over 1.5%BF, chest, shoulder and arm measurements have increased, waist has gone down almost an inch (just touching 36"), and I've dropped 1kg. So I'm doing something right. My strength is back up too. So I've dropped fat, gained some muscle, lost weight but gained size. It's all good baby!

13-02-2010, 14:48	#1
Will BBx woz 'ere :P Join Date: Jan 1970 Posts: 2,147,487,208	Woohoo new PB! 230kg deadlift today. Got more in the tank I think. No belt or straps so RAW! I'm starting to make progress again at the gym. I've just had my BF and measurements done again, and I've dropped over 1.5%BF, chest, shoulder and arm measurements have increased, waist has gone down almost an inch (just touching 36"), and I've dropped 1kg. So I'm doing something right. My strength is back up too. So I've dropped fat, gained some muscle, lost weight but gained size. It's all good baby! __________________ *No No!*

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode