Kick boxing

[cleanbluesky]

Originally Posted by Takhisis

Easily - its 2 minutes away from work, I'm just trying not to chicken out

Edit:
Thought I would elaborate a bit - that one class last monday stopped me being able to gym at all during the week, I didn't stop aching until saturday - I guess I'm worried that missing my normal cardio will affect what I am able to achieve this week

I doubt missing a cardio session would set you back noticably, it might even leave you feeling more rested.

I hope you go this week, and I hope you enjoy it as well. If you're uncertain about how knackered it will leave you then ease up a bit and gradually increase how much effort you put in, week after week.

[Piggymon]

You'll find it MUCH easier this week Sam, and the week after it will be easier still

Keep with it and you'll reap the rewards

[Tak]

Originally Posted by cleanbluesky

it might even leave you feeling more rested.

I couldn't walk without getting cramp somewhere yet I felt lazy for not going

I hope you go this week, and I hope you enjoy it as well.

I did enjoy the class even if I didn't enjoy the agony I was in the following days so I think I will go again (of course I'm assuming its on - I don't know where the instructor comes from and there is a fair bit of snow about)

Originally Posted by Piggymon

You'll find it MUCH easier this week Sam, and the week after it will be easier still

I can't say I agree, it is going to take more than one class before I start to find it easier at all :/

[Piggymon]

No it won't ... trust me.

[BBx]

Originally Posted by Takhisis

Edit:
Thought I would elaborate a bit - that one class last monday stopped me being able to gym at all during the week, I didn't stop aching until saturday - I guess I'm worried that missing my normal cardio will affect what I am able to achieve this week

I usually find the best way to combat the aches is to attack them head on with the normal routine

No good if you are cramping though :/

Wish I had a kickboxing class near me.. /looks

BB x

[lostkat]

When I first did Body Pump, I didn't think I'd ever be able to go to the gym again. My legs felt like they were made of wood and everything REALLY hurt. I told my mate that if it felt like this every week, I'd have to give up. He told me to persist and I was fine the next time. I still get a bit achy if I up my weights - my abs and shoulders were really achy yesterday, but it only lasts a day or so and then I'm good again

[Tak]

Well I went and I am again broken but random bits of me aren't trying to cramp up when I so much as breathe so I'm already doing better than this time last week. Discovered I am carp at dodging and and guaranteed to end up with a black eye sooner rather than later. Class size dropped from 12 to 6 with there only being me and 1 other female.

[Roberta]

No worries - I got smacked in the face when I was doing my Boxercise PT. Makes you quicker!

I got him back mind.

[Piggymon]

I'm the only girl in my class... I don't give a **** !

It's fun sparring with the boys, they're mostly gentle for a few mins then they treat me like one of the lads

[cleanbluesky]

Originally Posted by Piggymon

I'm the only girl in my class... I don't give a **** !

It's fun sparring with the boys, they're mostly gentle for a few mins then they treat me like one of the lads

I always think that some people want to spar with effort and others aren't really happy doing so, I usually see how they hit me then return the favour so they're not uncomfortable.