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08-07-2008, 19:25
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#81 | |
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Joey Tempest
Join Date: Sep 2007
Location: Gravesend.
Posts: 2,751
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Quote:
 I've just done the wet-foot test thing, I'm VERY high arched it seems, which is why running in my skate shoes is really painful for me.
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08-07-2008, 19:57
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#82 | |
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Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Quote:
From seeing my brothers, they are flat soled, no support for the foot or the ankle and are 'fashion trainers'... good Lord son don't run in them - you'll do yourself an injury!!!  (as you obviously already have)BB x |
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08-07-2008, 20:02
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#83 | |
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Joey Tempest
Join Date: Sep 2007
Location: Gravesend.
Posts: 2,751
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Quote:
I don't run regularly in them, infact havent gone running in them since before christmas so I'm all good now.
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08-07-2008, 20:06
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#84 |
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Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Obviously skating is fine for them... you need the flatness and the surface area to stand on the board, but they aren't for training or running.
I ran once in my stan smiths and they gave me blisters for the same reasons - didn't hug my feet and were too flat. BB x |
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09-07-2008, 10:43
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#85 | |
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The Last Airbender
Join Date: Jun 2006
Location: Pigmopad
Posts: 11,915
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Quote:
 You need to get "in the zone" hehe. I tend to run like a zombie. If something aches, ignore it. If I start to struggle, run faster. After making a big costly cockup at work that day, I decided to punish myself :/
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12-07-2008, 09:16
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#86 |
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Good Cat
Join Date: Jun 2006
Posts: 5,550
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Just did 4.5k in 30 mins. Still bloody running too fast, but it just feels like I'm running too slow if I go any slower. Oh well, breathing seems to be getting lots better so I must be getting used to it
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 Oooooh Cecil, what have you done? |
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17-07-2008, 16:32
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#87 |
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Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Well done Kate
thats brilliant!I am dreading going back in the gym, maybe I should stop going on hols so I don't have to keep starting from scratch - arse! Well done peeps BB x |
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19-07-2008, 00:06
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#88 |
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Good Cat
Join Date: Jun 2006
Posts: 5,550
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I hate being away from it all, even for a week. It's amazing how hard your first day back at the gym is after a hol. Going to take my gym & swimming kit to China with me because all of the hotels have gyms etc., so I'll *TRY* and do something every day
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Oooooh Cecil, what have you done? |
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19-07-2008, 00:13
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#89 |
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Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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You are right, was like starting all over when I went to Malaysia... unfortunately the gym thing is just starting to kick off over there and there are loads of lovely big gyms being built... is it this sunday you are off?
BB x |
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22-07-2008, 12:37
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#90 |
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The Last Airbender
Join Date: Jun 2006
Location: Pigmopad
Posts: 11,915
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I've not been running for a solid 2 weeks now
 This damn patio is taking up all my spare time and I'm missing it.
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