Do you run? - Page 9

SidewinderINC · 11-09-2007, 22:37

First thread from me - yays!

I started going for morning runs recently becuase i'm not very active during the day and i'm starting that I'm getting tired more easily, but i'm having trouble pacing myself.

I feel that I'm running at an average pace and am running a 7 minute mile at the moment, but I cant do much more than that mile before getting pretty beat - I'm proud that I can do a mile in 7 minutes, but not proud that I start wheezing and feel like I'm going to collapse

I'm not sure whether I should go slower, which would be hard for me to do I think or just keep running at this pace until I can get further without tiring.

So, do you run? and if so do you have any tips for what I should be doing? and if you're proud of your mile time then post it up

Thanks For Reading

Matt

11-09-2007, 22:37	#1
SidewinderINC Joey Tempest Join Date: Sep 2007 Location: Gravesend. Posts: 2,751	Do you run? First thread from me - yays! I started going for morning runs recently becuase i'm not very active during the day and i'm starting that I'm getting tired more easily, but i'm having trouble pacing myself. I feel that I'm running at an average pace and am running a 7 minute mile at the moment, but I cant do much more than that mile before getting pretty beat - I'm proud that I can do a mile in 7 minutes, but not proud that I start wheezing and feel like I'm going to collapse I'm not sure whether I should go slower, which would be hard for me to do I think or just keep running at this pace until I can get further without tiring. So, do you run? and if so do you have any tips for what I should be doing? and if you're proud of your mile time then post it up Thanks For Reading Matt __________________ No Sig.