23-06-2011, 22:45 | #1011 | |
Absinthe
Join Date: Jul 2006
Posts: 2,174
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Quote:
anyway, ran 4km again today, well, I jogged. it was 7.6 on the speed thingy. It is certainly getting easier, i can feel it. |
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23-06-2011, 23:22 | #1012 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Yay mondo! It will get easier and easier
BB x |
24-06-2011, 05:17 | #1013 |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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Guys, I am confused. It's summer. Why on earth aren't you running outside?
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Oooooh Cecil, what have you done? |
24-06-2011, 07:37 | #1014 |
Absinthe
Join Date: Mar 2007
Posts: 1,070
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I am, hate treadmills, only use them for gait analysis, feels like I'm speeding along when they set the machine is at 7.5, and I assume that's kph.
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24-06-2011, 13:01 | #1015 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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i think Summer is confused as well because so far until today all I have seen is rain.
Would love to run outside, but its too dark (dangerous) for me by the time I get out of work and back into the ghetto. Plus I pay an extortion for my gym membership to use their equipment. After the 10K I think I will go back to doing my 20min runs 3 times a week after work outside - only problem I have with this is that I won't be using the gym as much and I likes the gym innit BB x |
24-06-2011, 13:14 | #1016 | |
Absinthe
Join Date: Jul 2006
Posts: 2,174
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Quote:
I dunno, running outside means lots of road crossing and I am crap at pacing myself. |
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24-06-2011, 17:28 | #1017 |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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Utterly piss poor excuses, sorry guys! Disappointed
P.S. jmc i know you do. Wasn't directed at you
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Oooooh Cecil, what have you done? |
24-06-2011, 19:27 | #1018 |
nipples lol (o)(o)
Join Date: Apr 2008
Location: Brissle!!!
Posts: 4,947
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I am! I find it easier on the grass because of my knee.
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24-06-2011, 23:11 | #1019 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Well I'm not wasting my money or jeapordising my personal safety so suck it up Reeves!
lol BB x |