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Old 29-04-2010, 14:32   #101
Tak
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Sam, the doors open at 12.30 I think for the afternoon show ( pre judging ) which lasts a few hours, then a break, then the evening show starts at 5pm ( bling bling )

The show runs in order of the different classes ( as shown on the poster ) but you are basically free to come and go as you wish.. I won't be backstage all day so will be able to come and mingle and we can all meet up in between for some nom noms

The afternoon show is probably about half full and it then gets busy in the evening.

If you buy a ticket in the afternoon it is valid for the evening too.
Excellent ta
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Old 29-04-2010, 16:47   #102
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I am going to try my best to get there little mate. X
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Old 29-04-2010, 20:50   #103
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Awwww, you guys are the awesome
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Old 03-05-2010, 18:20   #104
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So this time in 12 weeks it will all be over... unless I qualify for the finals

James Collier, who preps me, is like the Simon Cowell of the bodybuilding world. He'll post something positive but will always add a but to keep you on your toes and tell you to keep working hard!

How chuffed was I with this

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Hi S

You have come on loads - those pics have come out really well and clearly your legs have come in significantly since I saw you 2 weeks ago. If you were slightly behind schedule, then you have made that up now and you're well on track. This is very encourging progress. James approves!
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Old 03-05-2010, 18:42   #105
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I think the next 12 weeks may be the longest and the shortest in my life

Nice feedback from your mentor

MB
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Old 04-05-2010, 18:51   #106
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Great feedback and I've not said before but I think you have done an awesome job. Keep up the good work
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Old 04-05-2010, 20:34   #107
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I think the next 12 weeks may be the longest and the shortest in my life

Nice feedback from your mentor

MB
It's going to fly by ! iRoo will be with us before you know it

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Great feedback and I've not said before but I think you have done an awesome job. Keep up the good work
Aww thank you !

I've worked out, I only have 10 more cheat meals left
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Old 05-05-2010, 04:35   #108
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I've worked out, I only have 10 more cheat meals left
Better make them good ones then

Keep up the good work. I admire your determination and work ethic. If I can muster 1/10th of the effort you're putting in, I'll be back to Mr Slim in no time.
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Old 05-05-2010, 08:45   #109
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Nearly there!
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Old 09-05-2010, 21:30   #110
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Aww thank you both! I'm gonna do BD proud !

Had a posing lesson today and my teacher said my poses were lovely and coming on really well... getting better at holding them for longer ( They REALLY hurt! )

Also measured my BF% again, been feeling a little off this weekend as the scales aren't budging a single pound and at this stage they really should be.. but my bf% has come down again! Is now sitting at 21.1%, dropped from 25.5% in January... that's nearly a 1/5 of my overall BF% dropped in under 5 months!

RAAAAAAAAH !
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