11-08-2011, 21:56 | #1101 |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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Because real runners do it in miles
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Oooooh Cecil, what have you done? |
11-08-2011, 22:54 | #1102 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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11-08-2011, 23:09 | #1103 |
Absinthe
Join Date: Mar 2007
Posts: 1,070
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12-08-2011, 16:56 | #1104 |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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Oooooh Cecil, what have you done? |
15-08-2011, 22:20 | #1105 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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8.5km on sat says map my run - took me 58mins :/
10km today took 57m 15s on a different treadmill... which goes over an hour and in MILES!!! BB x |
16-08-2011, 05:29 | #1106 |
Good Cat
Join Date: Jun 2006
Posts: 5,550
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Oooooh Cecil, what have you done? |
16-08-2011, 19:57 | #1107 |
The Last Airbender
Join Date: Jun 2006
Location: Pigmopad
Posts: 11,915
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First 5km in ages on top of my other cardio....29.36
First time I've beaten the 30 minute barrier. Was so bloody hot in the gym didn't think I was going to make it but managed to zone out near the end and keep on plodding. It's nothing amazing, but I'm pretty pleased
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16-08-2011, 21:30 | #1108 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Thats excellent James!
Have fun on sunday, wish i woz there. BB x |
16-08-2011, 23:57 | #1109 |
Absinthe
Join Date: Jul 2006
Posts: 2,174
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I fricking hate running, hate it, hate it, hate it!!!
The best part about it is that it is a great calorie burner and cardio... |
17-08-2011, 06:34 | #1110 | |
Spinky-Spank
Join Date: Jul 2006
Location: 668. The Neighbour of the Beast
Posts: 11,226
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Quote:
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"You only get one life. There's no God, no rules, except for those you accept or create for yourself. Then once it's over... it's over. Dreamless sleep for ever and ever. So why not be happy while you're here?" Nate Fisher |
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