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06-08-2008, 18:26
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#111 |
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L'Oréal
Join Date: Jul 2006
Location: Portsmouth
Posts: 9,977
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Still going stupidly slow but increased time - 1 minute walking/getting up to speed, 10 minutes jogging at 4.2 (tried 4.5 for a minute but that was hurting my ankle, think its km/h), 1 minute walking. This was after my 30 minutes on the x-trainer as well as the rest of my program so I'm pleased
 Ankle is still a bit achey so going to go for a bath to soak it.
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The look on your face when a toddler rips out your heart and shows it to you? Priceless.... For everything else, there's FWOOSH! 
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06-08-2008, 18:50
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#112 |
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Pole Model
Join Date: Jul 2006
Posts: 5,986
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Good work Tak!
Got analysed and gots me some of these (second ones down): http://www.runnersworld.ltd.uk/acata...ushioning.html So comfy! Road testing tomorrow 08.30 hrs!
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I fell out of favour with Heaven somewhere, and I'm here for the hell of it now... |
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06-08-2008, 19:58
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#113 | |
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Quote:
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 BF% 28/08/08 - 21% |
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06-08-2008, 20:18
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#114 | |
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Pole Model
Join Date: Jul 2006
Posts: 5,986
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Quote:
We are trainer twins! How are they?
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I fell out of favour with Heaven somewhere, and I'm here for the hell of it now... |
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06-08-2008, 20:26
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#115 |
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Very very comfy and lovely !
First we're chuff chums and now trainer twins 
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BF% 28/08/08 - 21% |
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06-08-2008, 20:28
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#116 |
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Pole Model
Join Date: Jul 2006
Posts: 5,986
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Chuff chums 4evar!
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I fell out of favour with Heaven somewhere, and I'm here for the hell of it now... |
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06-08-2008, 21:51
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#117 | |
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L'Oréal
Join Date: Jul 2006
Location: Portsmouth
Posts: 9,977
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Quote:
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The look on your face when a toddler rips out your heart and shows it to you? Priceless.... For everything else, there's FWOOSH!
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06-08-2008, 22:11
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#118 |
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The Last Airbender
Join Date: Jun 2006
Location: Pigmopad
Posts: 11,915
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Well, I went for it tonight....and didn't think I was going to make it
 Set myself up for a longer run. Got to 5km and was ready to pack up but carried on...watching my original distance count down. Got to 5.5km and was really starting to feel the pace...had to dig down deep to keep myself going...hit 6km and told myself I'd had enough...but then I just saw the counter hit 0.99km to go and I just thought bollocks to packing up now...and I slowly watched the numbers count down, increasing my speed as it did. I MADE IT...7km on my first attempt.....WELL CHUFFED
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06-08-2008, 22:21
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#119 |
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The Mouse King of Denmark
Join Date: Jul 2006
Location: The Winchester
Posts: 6,476
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Well done to all! I find the numbers on the treadmill really help me pace things, and motivate me too. I'd run outside more if there was a way of displaying the times for my sprints, and my overall time and distance without having to mess about with a watch or something. I need a HUD attached to a very special running hat.
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06-08-2008, 22:44
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#120 |
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The Last Airbender
Join Date: Jun 2006
Location: Pigmopad
Posts: 11,915
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Get one of those hats with beer holders on the side so you can drink beer whilst running. Then when you've finished you can wear one with the clapping hands on it and applaud yourself.
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Linear Mode
