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07-08-2008, 18:46
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#131 |
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Provider of sensible advice about homosexuals
Join Date: Oct 2006
Location: London
Posts: 2,615
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Good on you. I sometimes think getting a routine started is the hardest part, once you've done that it becomes a habit and easier to keep going than to stop.
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"Your friend is the man that knows all about you, and still likes you." - Elbert Hubbard |
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07-08-2008, 18:49
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#132 | |
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Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Quote:
 As SPW said, once you get into the habit and routine it does get much easier Just keep pushing yourself 
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 BF% 28/08/08 - 21% |
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07-08-2008, 20:03
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#133 |
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L'Oréal
Join Date: Jul 2006
Location: Portsmouth
Posts: 9,977
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Current plan is: 30 minutes x-trainer, weights and crunches, jogging, crunches and stretches to cool. Any time I try and set a fixed pattern of days I fail and then mentally beat myself up so I'm not going to pick set days but just aim for 2-3 times a week atm.
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The look on your face when a toddler rips out your heart and shows it to you? Priceless.... For everything else, there's FWOOSH! 
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08-08-2008, 19:26
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#134 |
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Absinthe
Join Date: Dec 2006
Posts: 1,148
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Been meaning to check my runs for a while (distance and time). Did 4.6km in 22 minutes, there's a couple of hills (27m elevation range) so I think its fairly respectable. Next its the 'two hills' run, which (apparently) takes me to the highest point in London!
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08-08-2008, 19:31
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#135 | |
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Joey Tempest
Join Date: Sep 2007
Location: Gravesend.
Posts: 2,751
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Quote:
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No Sig. |
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12-08-2008, 12:13
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#136 |
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Pole Model
Join Date: Jul 2006
Posts: 5,986
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Just did a 7.5k beach run. I prefer beach running to road running even though it's harder as my joints do not like road!
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I fell out of favour with Heaven somewhere, and I'm here for the hell of it now... |
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15-08-2008, 17:54
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#137 | |
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Absinthe
Join Date: Dec 2006
Posts: 1,148
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Quote:
I'll do the latter when I get better at climbing, I'm only doing 5a's right now! |
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18-08-2008, 21:28
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#138 |
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The Last Airbender
Join Date: Jun 2006
Location: Pigmopad
Posts: 11,915
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Did another quick run tonight. Finished off at 3.6km but upped the pace by 0.2km/h every 100m for the last 1.5km. Kept going until I couldn't run any more
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18-08-2008, 21:37
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#139 |
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Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Did you fall over?
 BB x |
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18-08-2008, 21:53
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#140 |
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The Last Airbender
Join Date: Jun 2006
Location: Pigmopad
Posts: 11,915
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Not quite
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Linear Mode
