My Bodybuilding Competition - Page 20

Knipples · 18-07-2010, 13:56

Are we counting how many times you have to pee?

Piggymon · 18-07-2010, 14:00

I think I've done 6 so far today

vix · 18-07-2010, 15:41

Wow! The bottle of wine bit sounds errr interesting!

Good luck with it Sinead, sounds like it will be a blast when you are all done up on stage

Is this something you will do again or a one off? So after the comp obviously you are going to carry on being fit but will you do it to the competition extent again?

Piggymon · 18-07-2010, 19:44

Can't wait Vix! I'm nervous but really excited as well !

Going to continue with the training afterwards and the diet will still be fairly strict but not as strict as it is now.

Between shows is called the offseason where you structure your training around your weaker body parts - mine is my abs mainly, so I can work on building them for the next competition - really want to do it again next year

I've really enjoyed this prep, it's been hard but very rewarding

Just about managed all my water - **** knows how

Tak · 18-07-2010, 20:36

Have you managed to eat anything today? I found when I first started drinking the "proper" amount of water, my appetite vanished and when faced with food I could only nibble.

Piggymon · 18-07-2010, 20:58

Oh yes I've eaten ! ..

Breakfast :-
20g oats with skimmed milk
Strawberries
20g whey in water

10.30AM :-
150g cottage cheese
1 banana
Salt
Tommy Ketchup

12.30PM:-
80 lean mince
Various veg
40g kidney beans
20g brown rice
Salt
Tommy Ketchup

3.15PM
100g Salmon
Salad
1 banana
Salt
Tommy Ketchup

5.45PM
50g Chicken
Salt
Tommy Ketchup

PWO Shake - 30g Whey in water & 10g maltodextrin

8.30PM
100g Cod
2 small new pots
Sweetcorn
Peas
Salt
Tommy Ketchup

Will have 20g casien in water before beddy byes.

BBx · 18-07-2010, 21:08

Why so much ketchup?!

BB x

Mark · 18-07-2010, 21:08

Hope you like ketchup!

Good luck with it all. Much respect for your dietary self-control in particular as that's something I've completely failed at.

TinkerBell · 18-07-2010, 21:12

Probably to make it taste nicer!

I don't know how you do it Sinead!!

BBx · 18-07-2010, 21:12

Also, another question. Is there anything on your diet plan that you don't like but you have to eat? Or do you talk through that with your nutritionist and come up with alternatives?

Am so crap with diets. I think that would be one of my biggest challenges.

BB x

18-07-2010, 14:00	#192
Piggymon Lara Croft Join Date: Jun 2006 Location: PigmoPad - Braintree Essex Posts: 8,604	I think I've done 6 so far today __________________ BF% 28/08/08 - 21%

18-07-2010, 15:41	#193
vix Penelope Pitstop Join Date: Jul 2006 Posts: 4,426	Wow! The bottle of wine bit sounds errr interesting! Good luck with it Sinead, sounds like it will be a blast when you are all done up on stage Is this something you will do again or a one off? So after the comp obviously you are going to carry on being fit but will you do it to the competition extent again? __________________

18-07-2010, 19:44	#194
Piggymon Lara Croft Join Date: Jun 2006 Location: PigmoPad - Braintree Essex Posts: 8,604	Can't wait Vix! I'm nervous but really excited as well ! Going to continue with the training afterwards and the diet will still be fairly strict but not as strict as it is now. Between shows is called the offseason where you structure your training around your weaker body parts - mine is my abs mainly, so I can work on building them for the next competition - really want to do it again next year I've really enjoyed this prep, it's been hard but very rewarding Just about managed all my water - **** knows how __________________ BF% 28/08/08 - 21%

18-07-2010, 20:36	#195
Tak L'Oréal Join Date: Jul 2006 Location: Portsmouth Posts: 9,977	Have you managed to eat anything today? I found when I first started drinking the "proper" amount of water, my appetite vanished and when faced with food I could only nibble. __________________ The look on your face when a toddler rips out your heart and shows it to you? Priceless.... For everything else, there's FWOOSH!

18-07-2010, 20:58	#196
Piggymon Lara Croft Join Date: Jun 2006 Location: PigmoPad - Braintree Essex Posts: 8,604	Oh yes I've eaten ! .. Breakfast :- 20g oats with skimmed milk Strawberries 20g whey in water 10.30AM :- 150g cottage cheese 1 banana Salt Tommy Ketchup 12.30PM:- 80 lean mince Various veg 40g kidney beans 20g brown rice Salt Tommy Ketchup 3.15PM 100g Salmon Salad 1 banana Salt Tommy Ketchup 5.45PM 50g Chicken Salt Tommy Ketchup PWO Shake - 30g Whey in water & 10g maltodextrin 8.30PM 100g Cod 2 small new pots Sweetcorn Peas Salt Tommy Ketchup Will have 20g casien in water before beddy byes. __________________ BF% 28/08/08 - 21%

18-07-2010, 21:08	#197
BBx Reverse SuBo Join Date: Jul 2006 Location: London Posts: 8,673	Why so much ketchup?! BB x

18-07-2010, 21:08	#198
Mark Screaming Orgasm Join Date: Jul 2006 Location: Newbury Posts: 15,194	Hope you like ketchup! Good luck with it all. Much respect for your dietary self-control in particular as that's something I've completely failed at.

18-07-2010, 21:12	#199
TinkerBell Dirty Spammer Join Date: Jul 2006 Location: In the middle! Posts: 2,454	Probably to make it taste nicer! I don't know how you do it Sinead!! __________________

18-07-2010, 21:12	#200
BBx Reverse SuBo Join Date: Jul 2006 Location: London Posts: 8,673	Also, another question. Is there anything on your diet plan that you don't like but you have to eat? Or do you talk through that with your nutritionist and come up with alternatives? Am so crap with diets. I think that would be one of my biggest challenges. BB x