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#411 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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OMG!!!
(but we had this discussion ![]() BB x |
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#412 |
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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We did !!
![]() Weekly cheat hath been consumed!... Went to Nandos and had chicken burger with Cheese, Chips, Garlic bread and then white choccy & raspberry cheesecake for dessert Not a hell of a lot of fat on my tummy now so instead of poking out, it's gone square ![]() |
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#413 |
Dirty Spammer
Join Date: Jul 2006
Location: In the middle!
Posts: 2,454
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Those photos are amazing!! You can see more definition now than I think you could when you did the show last year! I look forward to seeing how you will look on the day
![]() I love Nando's. Especially that dessert. It is to die for ![]()
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#414 |
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Thanks Tink, I think I will look better on stage this year .. horaaaaaah !
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#415 |
Smother me in chocolate and eat flapjacks with it!
Join Date: Sep 2008
Location: North Somerset
Posts: 1,854
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Well deserved results - so much effort consistantly put in and soon you get to show it off on stage!
You were only ever a tiny dot when I first met you anyway but still your devotion and the results are very inspirational! ![]()
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#416 |
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Awww thanks Mr B ! ... Can't wait to get up there again
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#417 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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Have you chosen your T walk song yet???!
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#418 |
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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Yep
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#419 |
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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1.5lbs down this week, finally under 8stone !
Saw my prep dude and trainer yesterday and both were pleased with my progress and have no doubts that if I carry on I will come in ok for the Welsh ![]() No change to diet but a little time added onto to cardio so now doing 60 mins AM 6 times a week and 30 mins after weights sessions which is 4 times a week Cheat meal day today, having a BBQ .. NOM !! |
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#420 |
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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4 weeks to go and legs are finally starting to get little cuts and taking shape
T Walk is sorted, just need to keep practising now and get that damn trophy ![]() ![]() |
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