04-02-2009, 15:18 | #61 |
L'Oréal
Join Date: Jul 2006
Location: Portsmouth
Posts: 9,977
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Have to admit I'm not looking forward to or am particularly interested in sparring other people, I just enjoyed the pad and air work
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04-02-2009, 16:32 | #62 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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I can't believe that apart from central London there are no KB clubs in South East London - i.e. near my house.
BB x |
04-02-2009, 20:08 | #63 |
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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You don't have to spar if you don't want to Sam
Although it is bloody fun |
04-02-2009, 20:18 | #64 | |
Abandoned Ship
Join Date: Sep 2008
Posts: 492
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Quote:
http://www.youtube.com/watch?v=XyhhFzE5O5U |
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04-02-2009, 20:24 | #65 |
Lara Croft
Join Date: Jun 2006
Location: PigmoPad - Braintree Essex
Posts: 8,604
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*nods* Very accurate.
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04-02-2009, 22:17 | #66 |
L'Oréal
Join Date: Jul 2006
Location: Portsmouth
Posts: 9,977
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teehehehe - do I get the have the same funky music too?
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08-02-2009, 13:24 | #67 | |
Vodka Martini
Join Date: Jan 2007
Location: ESSEX
Posts: 874
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Quote:
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Will think of some witty to say, well when I think of it |
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09-02-2009, 10:46 | #68 |
L'Oréal
Join Date: Jul 2006
Location: Portsmouth
Posts: 9,977
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(I know this is going to get some giggles or smutty replies - just know that I have already thought of them )
I have thin weak wrists - I hadn't realised this until I was hitting the pads. At the moment the RSI in my right wrist is bad and I have reduced flexibility in it; I tried just some wussy girlie pressups last night and just being in the stance without doing anything is painful. We have a squiggy ball thing which is meant to help those muscles, just wondering if anyone else knows of something I can do. |
09-02-2009, 13:41 | #69 |
Reverse SuBo
Join Date: Jul 2006
Location: London
Posts: 8,673
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If you're going to KBing tonight, you might want to ask for some handwraps to wear under your gloves.
I actually use my old weights gloves instead of Hand wraps, as they are easier to get on/off and offer the support I need. http://www.sportsdirect.com/Products...ve-768008.aspx BB x |
09-02-2009, 18:11 | #70 | |
Preparing more tumbleweed
Join Date: Jun 2006
Location: Hawaii
Posts: 6,038
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Quote:
Those things are great. Build up finger strength and wrist strength. I have one for building up finger strength for guitar stuff originally. Both times mum broke her wrist she's used it as part of her physio to build the strength in her wrists up. The physio at the hospital loves it and was looking at getting some for use there with patients.
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Mal: Define "interesting"? Wash: "Oh, God, oh, God, we're all gonna die"? |
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