Look what I've achieved - Page 7

Piggymon · 27-11-2009, 22:41

Hey Stan, the top dude on MT wants you to join the weight loss forum

Stan_Lite · 28-11-2009, 05:14

I joined but haven't got round to posting yet. I'll try to do so over the weekend.

Looks like I could get some useful advice there for phase three (phase two being to revisit the previously aborted attempt to kick the nicotine). Phase three is dropping bf whilst keeping the same bodyweight - which means building muscle.

For the record, I've dropped another 2lb this week, so only 1.5lb to go to target.

27-11-2009, 22:41	#61
Piggymon Lara Croft Join Date: Jun 2006 Location: PigmoPad - Braintree Essex Posts: 8,604	Hey Stan, the top dude on MT wants you to join the weight loss forum __________________ BF% 28/08/08 - 21%

28-11-2009, 05:14	#62
Stan_Lite Stan, Stan the FLASHER MAN! Join Date: Jul 2006 Location: In bed with your sister Posts: 5,483	I joined but haven't got round to posting yet. I'll try to do so over the weekend. Looks like I could get some useful advice there for phase three (phase two being to revisit the previously aborted attempt to kick the nicotine). Phase three is dropping bf whilst keeping the same bodyweight - which means building muscle. For the record, I've dropped another 2lb this week, so only 1.5lb to go to target. __________________ Just because I have a short attention span doesn't mean I...