So..... running - Page 4

Roberta · 24-06-2008, 08:36

Nice work Desmo!

Desmo · 24-06-2008, 10:17

Quote:

Originally Posted by Belmit

Sounds like you've got it spot on.

Aye, looks like I've found a good pace for me to start on. I think I need to up it ever so slightly, maybe to 7.3/5 as I feel I'm coming down a little too hard on my feet and I think it's to do with my pace.

Thanks Dawn

I really feel I can improve on this now. I've never been much of a runner but I'm surprised I managed it that easily. Stepped off the machine and within a minute I felt normal again. Going for the 5k next time out, probably tomorrow night.

Admiral Huddy · 24-06-2008, 10:52

Keep your joints in tip top condition, take some Cod Liver oil each day.. Believe me they work!

Desmo · 24-06-2008, 11:04

I just use WD40

BBx · 24-06-2008, 11:17

Well done Desmo! Keep up the good work!

BB x

Admiral Huddy · 24-06-2008, 11:48

Quote:

Originally Posted by Desmo

I just use WD40

In all the right places I hope

Piggymon · 24-06-2008, 12:41

He's doing well

Not gonna catch me though

Desmo · 24-06-2008, 13:44

Just you wait little miss, just you wait.

lostkat · 25-06-2008, 06:44

I wasn't able to run on Mon/Tue due to a minor setback, but I should be good to go on Thurs (can't go tonight as it's Max/Pump/Balance night). I've found a little reservoir about 5 miles away, which will be perfect for jogging around because it'll be nice and quiet... and it's flat

It's around 3km so I'm going to aim for getting round it twice. I know I can do 3km fine, so am trying to push myself.

Sounds like you've made a good start Jamie

Piggymon · 25-06-2008, 07:21

Quote:

Originally Posted by Desmo

Just you wait little miss, just you wait.

**** off.

Good luck for Thursday Kate ! Hope you enjoy it !

24-06-2008, 08:36	#31
Roberta Pole Model Join Date: Jul 2006 Posts: 5,986	Nice work Desmo! __________________ I fell out of favour with Heaven somewhere, and I'm here for the hell of it now...

24-06-2008, 10:52	#33
Admiral Huddy HOMO-Sapien Join Date: Jun 2006 Location: Chelmsford Posts: 6,692	Keep your joints in tip top condition, take some Cod Liver oil each day.. Believe me they work! __________________ I just got lost in thought.. It was very unfamiliar territory. Techie Talk \| My gaming Blog \| PC spec \| The Admirals log

24-06-2008, 11:04	#34
Desmo The Last Airbender Join Date: Jun 2006 Location: Pigmopad Posts: 11,915	I just use WD40 __________________

24-06-2008, 12:41	#37
Piggymon Lara Croft Join Date: Jun 2006 Location: PigmoPad - Braintree Essex Posts: 8,604	He's doing well Not gonna catch me though __________________ BF% 28/08/08 - 21%

24-06-2008, 13:44	#38
Desmo The Last Airbender Join Date: Jun 2006 Location: Pigmopad Posts: 11,915	Just you wait little miss, just you wait. __________________

24-06-2008, 11:17	#35
BBx Reverse SuBo Join Date: Jul 2006 Location: London Posts: 8,673	Well done Desmo! Keep up the good work! BB x

25-06-2008, 06:44	#39
lostkat Good Cat Join Date: Jun 2006 Posts: 5,550	I wasn't able to run on Mon/Tue due to a minor setback, but I should be good to go on Thurs (can't go tonight as it's Max/Pump/Balance night). I've found a little reservoir about 5 miles away, which will be perfect for jogging around because it'll be nice and quiet... and it's flat It's around 3km so I'm going to aim for getting round it twice. I know I can do 3km fine, so am trying to push myself. Sounds like you've made a good start Jamie __________________ Oooooh Cecil, what have you done? Last edited by lostkat; 25-06-2008 at 06:46.