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Old 15-01-2009, 23:12   #1
vix
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Default Horse-riding

Something I've always wanted to do and soon will be in a financial position to be able to, hopefully.

I just wondered what sort of effort or pressure is put through legs and ankles whilst horseriding? The stables I have been told do adult lessons use mounting blocks, so I don't have to worry about that side of things, but obviously once I'm up there I need to be able to stay on and control the horse!
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Old 16-01-2009, 00:06   #2
Mark
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Would have thought it would be avoidable given that it's not unheard of to have (permanently) disabled horse riders.
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Old 16-01-2009, 08:22   #3
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From what I remember, not a lot.

I miss horse riding - used to do it loads as a kid
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Old 16-01-2009, 08:24   #4
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I am the same as you Sinead, I love horse riding.

To be honest I don't think there will be any more pressure needed than walking would
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Old 16-01-2009, 08:45   #5
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Personally Vix, I would say hang fire for quite a while!

I organised my work place ladies to go have a horse riding session as we hadn't been in years and were chin wagging about it. It was awesome and for some bizarre reason came flooding back to me (like cycling a bike)... although I forgot how many different muscles it used!

I should imagine Karyns the best lady to speak to but trotting you need to use your legs a fair bit (constantly up and down - butt muscles get a right work out)... not something I could see you comfortably doing right now!

However, if it's just a walk about, steer the monkey and stop and go for mini walks over a heath then you should be fine! You do need to squeeeeeeeeze with your leggies though and kick a little but not greatly!

Depends on how much you want to do I guess So maybe you'd be alright! I just know when I got on my horseroo I was like "YEEEEEHA! Lets gallop! Woio wooo!"
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Old 16-01-2009, 13:55   #6
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Ankles and knees are both used a lot. And don't forget once you're up there you've got to get off somehow. My knees seize up if I ride at a walk for any length of time and I once threw myself onto the muckheap to avoid getting off normally. It's a option
Contact an RDA place, they will have suitable horses and facilities for getting off safely. Most of them will offer private lessons.
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Old 16-01-2009, 18:13   #7
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Shows how much I remember ! lol
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Old 16-01-2009, 18:26   #8
vix
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Thanks for everyone's input. I was thinking of starting in the Summer anyway so hopefulyl I should be a lot better by then
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