Your Gym Routine - Page 45

semi-pro waster · 05-08-2009, 21:08

Calisthenics are bodyweight exercises so you generally require little or no exercise, a couple of possible sites to find ideas are eHow and myFit. I'm not an expert and not promising that these are all useful but it is a start and gives you some options.

Depending on the amount of space you've got you might also want to consider seeing if you can pick up some secondhand weights cheaply from someone who is disillusioned with the process.

05-08-2009, 21:08	#441
semi-pro waster Provider of sensible advice about homosexuals Join Date: Oct 2006 Location: London Posts: 2,615	Calisthenics are bodyweight exercises so you generally require little or no exercise, a couple of possible sites to find ideas are eHow and myFit. I'm not an expert and not promising that these are all useful but it is a start and gives you some options. Depending on the amount of space you've got you might also want to consider seeing if you can pick up some secondhand weights cheaply from someone who is disillusioned with the process. __________________ "Your friend is the man that knows all about you, and still likes you." - Elbert Hubbard