Calories in takeway food?

[Kitten]

Originally Posted by LeperousDust

I can't believe we're discussing counting the calories of take-aways

go to a slimming world/weight watchers club meeting, you'll be riveted!

I agree that if you're having a take-away, it will be far more fattening than making something yourself, but there's a whole world of difference between a bag of chips/one chinese meal with rice/ creamy indian curry - and sometimes it's surprisingly just how different the values are in certain meals. So I can see why people are asking the questions. If you're going to treat yourself, there's no reason why you can't still try to limit the damage.

[Glaucus]

Originally Posted by Kitten

If you're going to treat yourself, there's no reason why you can't still try to limit the damage.

Exactly.

After all dieting is rather simple but harder in practice. Less calories in than you burn. Only true way is to count calories.